Milk VS Soft drinks (cola)
Your mum will tell you not to consume so much soft drink.
Because it will corrode your bones. As soft drink is acidic,
it contains harmful chemical.
But it is the wrong concept. As it is only half right!
Yes. soft drinks like cola contains harmful chemical.
But it does not corrode our bones. The reason is:
Increased popularity of soft drinks such as cola in the diet
displaces milk. This reduce the total calcium intake in the
diet. And this has an adverse effect on bone health and
increase chances of osteoporosis.
So you can consume soft drink but in adequate amount.
Your mum will tell you not to consume so much soft drink.
Because it will corrode your bones. As soft drink is acidic,
it contains harmful chemical.
But it is the wrong concept. As it is only half right!
Yes. soft drinks like cola contains harmful chemical.
But it does not corrode our bones. The reason is:
Increased popularity of soft drinks such as cola in the diet
displaces milk. This reduce the total calcium intake in the
diet. And this has an adverse effect on bone health and
increase chances of osteoporosis.
So you can consume soft drink but in adequate amount.